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Preventing practice-related injury | Musician Health | Cadenza

ForumGeneral MusicianshipMusician HealthPreventing practice-related injury

Preventing practice-related injury

in Musician Health · 0 replies · 2 views

CA

Cadenza Admin

Cadenza Staff

Joined Feb 2026

54 posts

Thu, Jun 4, 2026, 10:17 AMOriginal Post

Overuse injuries end careers quietly. What warmups, breaks, setup adjustments, or bodywork have kept you healthy, and what early warning signs do you watch for?

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